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Showing results for tags 'family play'.
Greetings and Salutations Fellow Adventurers! You had me at the Star Wars opening theme in the mini-quest Hiraedd. My main quest: To increase my endurance, strengthen and tone my flabby post-two children body. I want to inspire my kids to be active, healthy, and physically fit. I want my family to have a sustainable and healthy lifestyle. Part 1: Do the beginners strength training/body weight work out twice a day three times a week. (+2 STR, +2 STA) 1a) I will do the BBWW on Tuesday, Thursdays, and Saturdays 1b) One circuit will be done either in the morning after I wake u