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hello, all! i'm new here. i'm pretty small, partial to pastries, more inclined to sit and read than go for a run. really love nature and cats. currently, i'm studying abroad in a totally foreign country and have been a bit over my head, hit by culture-shock, bad anxiety, and isolation. i'd really like to get back on track and because i feel my mind and body are so connected, here i am! i'm visiting the druid group because i love yoga and definitely need some more balance and reflection in my life. with that lil introduction over, here's what i'd like to implement in the next month to challenge myself... daily: journal, meditation (ten minutes), yoga (thirty minutes), 2L water weekly: run ten miles total, attend all classes (11 total) diet: budget/record spending on groceries, no cooking with meat, less cooking with dairy i want to find myself- find balance and routine again- feel at home with myself- i haven't felt healthy in my mind or body for the past few months since arriving here. i would love any and all suggestions! what are good ways to achieve these goals? peace, toughhobbit

Main Quest: -- Lose 10 pounds in 6 weeks Goals: 1. Walk at least 3 times a week for 30 minutes each time 2. Drink 3 or fewer sodas daily 3. Give up candy (eek!) Life Quest: -- Go to sleep by 10:30 p.m., nightly.