Search the Community

Back in Black! Actually, I am wearing black today so that works out perfectly! I’m gonna keep this short and sweet for now just to get my goals down and mentally prepare for the next 6-weeks! Enjoy! Goal #1-Stick to the program! This is pretty self-explanatory if you’ve been following me at all. I have workout ADD and jump from one program to the next cuz it’s either to time consuming or I get bored. But I have found a NICE program with this “Minimalist Muscle†from the one and only, Pat Flynn! I have altered the program a little bit to fit my schedule but still have the same components of the program. I started this past Monday, the 2nd and will continue it for at least these 6-weeks. Possible points: +2 to STR, +1 to CHA (CHA for the ability to stay focused on 1 training program, lol) Goal #2-Get in Basketball shape A group of my friends and I will be starting a competitive rec league Jul 13th. Now, I say get in basketball shape cuz it’s TOTALLY different than just being in shape. Guess I’m back on the sprints J haha. My main focus is getting my dribbling skills back and the ability to drive to the basket. My jump shot is pretty much on point right now so I just need to stay consistent with shooting the ball. I need to practice my dribbling skills at least 3x a week and should be on the court at least 2x a week for suicide sprints and other basketball conditioning drills. These two can coincide with one another. Possible points: +3 to STA, +1 to DEX Goal #3- Counting sheep…time to SLEEP, dammit! Self-explanatory, again. I didn’t do too hot with this goal last time so I wanna bring it back for a 2nd go-round. But this time, I will be getting my 8+ hours a week-at least Sunday through Friday since I work during the week and try to workout in the early AM to spend time with Heather and the Pups. Possible points: +4 to CON Goal #4- Re-New Re-New is the marriages program that Heather and I started at our church. It’s a 16-week course and our 1st closed group meeting with our new leaders was last night!! We had been going for over a month doing open groups and all that. I have looked forward to going every week and we had to originally wait for leaders to come available and last night started our 16-week journey to a better marriage! I am so unbelievably stoked for this goal! SO, it’s very simple. Go each Wednesday night, do the required reading and “homework†and let God take care of the rest. Possible points: +4 to WIS So, there we have it ladies and gents! Ready to rock and roll as usual! Wolf