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  1. Hi guys! So I will be doing my first 4 week challenge during this course. I fell like I still have a lot to learn and I am so eager to get started. I love the idea of this challenge because I get to get to focus on bettering myself one small step at a time and I am all about people pushing themselves to be the best version of themselves that they can be. So I have decided to start with two main quests, out of which I will choose three small challenges in one and one small challenge from the other that kind of overlaps the two main quests in the end. I am starting small because I can tend to feel overwhelmed very easily and I really am looking forward to enjoying this and creating an awesome experience instead of a stressful one. Here we go! I have decided to focus on my weight loss, as well as spending time with my dogs. Sure, they see me everyday and we greet each other with hugs and kisses, but between life happening and all that it sometimes get tough when I realize that I don't spend all that much REAL QUALITY TIME with them. That is one thing at this moment that I also feel is super important to level up in my life. Like they say, if it bothers you then do something about it. QUEST: LOSE THE WEIGHT Challenge Goals 1. Eat Clean - Follow diet 2. More Weights - Weight Lift 4 - 5 times per week 3. More Cardio - Jog / Dance for 20 minutes at least once per week QUEST: PUPPY LOVE Challenge Goals 4. Tricks and Games - Play fetch with the big dogs 1 - 2 times a week Okay, so let me go ahead, prepare and do this! Whoop whoop!
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