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Showing results for tags 'first steps'.
I started changing my diet about two weeks ago, and to start out easy I chose to eliminate sugary drinks - such as soda. I guess I'm just kinda stuck about what to do next. Cut carbs? Desserts? I'm not sure if there is a good way to do this effectively and stick with me forever. Any advice from others would be great!
"Fall seven times, stand eight." - Miyasaki Main Quest - Become something more Mission 1 - Beginner Body Weight Workout 2 to 3 times a week Mission 2 - Walk/run for 2 miles once a week Mission 3 - Stop eating junk food. Life Quest - Start practicing Archery.