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Hello ! I am trying my first challenge in a guild thanks to karinajean. My big goal is to be fit enough to have fun with physical activities alone and with kids. I need to work on strength, agility and confidence, assassin's best traits, no? In my beginner challenge, I chose 4 aims which are still good : Aim 1 : 60kg = 132 lbs and ideally 57 kg=125 lbs (now 142 lbs, I was 160 lbs four months ago) Aim 2 : taking good care of myself Aim 3 : taking good care of my family Aim 4 : being stronger So my goals for this challenge will be :
Hello all! JB here. I'm a 20yr (almost 21!) old Chick-Fil-A supervisor/college student and it's time for me to make a changI've been looking into Nerd Fitness for several months now, but when I saw the FB post about the 6-week challenge, I figured it was time to dive in. I've definitely got some poundage to lose and muscle to put on. I've been doing okay with watching what I eat; I can do better though. Exercise is pretty nonexistent...not much boomboompow going on the bicep, abdominal, or any area for that matter. Working out has never been something I get up craving in the morning; I may or