Jump to content

Search the Community

Showing results for tags 'fitness test'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Welcome to the Rebellion!
    • Rebel Introductions and the Respawn Point
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • Daily Battle Logs and Epic Quests
    • Rebellion Meet Ups
  • 5 WEEK CHALLENGES
    • Current Challenge: September 12 to October 16
    • Previous Challenge: August 1 to September 4
    • Adventure Parties and PVP Challenges
    • Previous Challenges
  • FITNESS AND NUTRITION
    • Nutrition
    • General Fitness
    • Running, Swimming, Biking, Walking, Hiking
    • Strength Training!
    • Yoga & Martial Arts
  • NerdFitness.com
    • NerdFitness Suggestions
    • Archives

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Location


Class

Found 4 results

  1. Hey I am 28 weight 11 stone 11 pound and I have a fitness test for university on the 23rd of June. In the fitness test I have to be able to lift and hold two 16 kg weights for one minute. Lift 10 kg and while walking up a set speeding up for 2 minutes then do 2 cycles of cpr.then lift 16 kg weights and do the step for another 2 minutes. I have two weights at home to add up to 20 kg. I can't afford to join the gym. Can anybody help me with a plan to reach my goal ? Thanks Jay
  2. Time to Take on Two-Face!!! For those of you just tuning in I'm AverageJoe and I'm on a grand journey to go from Fatman to Batman. Last challenge I battled my way out of the pit (barely ). I ended the last challenge at 204lbs and 21% body fat, the lowest I've been in a LOOOONNNNGGG time! But that sub 200lbs/20% mark is still being elusive. I also used the FBI Fitness test to evaluate my progress, which gives you a grade based on performance in various exercises. I want to take a similar approach and take on some of Gotham's greatest Villains. First up TWO FACE!! TWO-FACE - GOAL
  3. For those of you just tuning in I’m AverageJoe. This is my 5th NF challenge (first as a Ranger!) and I am on a grand adventure to go from Fatman to Batman! I nearly defeated the Fatman last challenge but he has been refueled and his bad habits strengthened by the holidays (Damn Cookies!!!). So like Bruce Wayne in Dark Knight Rises I have been dispatched to the bottom of a pit of dispair created by holiday cookies, wine and snowstorms! But like Bruce I can see the light and I have hope! In the true spirit of a Pit-based challenge I will be minimizing the necessary exercise equipment and
  4. I want to spend this week testing and recording my fitness level. I think that before entering the upcoming 6 fitness challenge for the first time it is important for me to know exactly where I stand strength and endurance-wise, so that I will have a concrete starting point to build upon. I do almost exclusively bodyweight training, and currently don't really run at all, but I think I would like to start a moderate jogging regiment. I have been working out since June, but haven't done much with recording my workouts and what I eat. What would be the best way to test and gauge my overall fitnes
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines