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Lula Lou and the Challenge
Laura.Gerold posted a topic in RecruitIntroduction: Hello All!! I'm Lula, and this is my very first 6-Week Challenge! I am fairly new to Nerd Fitness, but I tend to want to jump right in to the battle, so here I am starting the 6 week challenge. I work in construction management, so that means I spend a lot of time at my computer with semi-frequent job site visits. But overall I haven't been the most active person over the last few years. I joined the rebellion because I wanted to make a lifestyle change, and it was the only program I could find with such a great community that actually supports a healthy lifestyle. My current Stats: Weight: 166.3lbs BF: 36.7% Main Quest: Drop a few dress sizes and ultimately weigh in around 125lbs. (I would love to wear a size Small t-shirt, and a size 2 jeans) Quest 1: Workout or be active everyday of the week. (ie. running, walking, gym workout, yoga...) Measurement: A = 6 days/week, B = 5 days/week, C = 4 days/week, D = 3 days/week, F = 2 days/week Reward: A = New workout clothes & shoes, B = New workout shoes, C = New workout clothes, Quest 2: Follow meal plan to a T (at least keep it clean and vegan) Measurement: A = 18 meals/week, B = 15 meals/week, C = 12 meals/week Reward: A = Try a vegan restaurant, B = whole foods treat, C = dairy queen (slush) Quest 3: Give up soda and coffee!! Measurement: A = 0/week; B = 3/week C = 7/week Reward: A = WINE! Life Quest: Get up on my first alarm! Measurement: A = 5 days/week, B = 3 days/week, C = 1 day/week Reward: A = sleep in weekend!, B = sleep in sunday! Motivation: I want to increase my self-image and not avoid making new friends because of the way I look.