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Showing results for tags 'flexbility'.
Hellooooooooooooo Assassins! I think I am going to try something a little different for this challenge. I am someone who thrives on variety and being able to switch things up, and I have a LOT of different stuff I am working on, so Instead of trying to do a regimented two days of this per week, one day of this per week, blah blah blah, I want to go a little more freeform, with the exception of my primary goal of CORE DAY EVERY DAY WOOOOO! My inspiration for my core goal is: I am still rehabbing my left tricep. It is SO CLOSE to back to normal. During my month of injury and not being abl