Search the Community
Showing results for tags 'food macros'.
WELCOME TO PART II This is a shortened challenge this time, as there is only two weeks left until the triathlon (GETTING EXCITED!). For the first two weeks, my challenge will be the same as part I: Track my food in MFP. Way too hard to eat enough calories, so I'm dropping from 'Active' to 'Lightly Active' to make me feel better Goal is now 1920 Cals + exercise Cals from training Follow the last weeks of the sprint triathlon plan Week 1 - Two 20min swims 45min bike ride 30min run Week 2 - 15min each of bike, run, swim TRIA
Hi everyone! I was very disappointed last year when my last challenge (november) fell apart...I was doing ridiculous hours at work for a few weeks, and didn't have time to keep track of what I was doing and do weekly scoring. I have been lifting still 1-2 times a week, but not tracking food or anything else. And now I find myself in 2017 with only 8 weeks to go until my first full-length sprint triathlon!!! I'm calling this a double-challenge because the triathlon will happen at the end of the next challenge (late Feb), so I'm taking an 8-week look at it. No