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Meesa Fixes Her Weekly Routine [Level 5] Right so this time I’m going with a slightly clearer method of tracking things; going for a spreadsheet and screenshot kinda deal - rather than text posts. Goal 1 - Consistency I’m going to track everything into my spreadsheet. Split into 2 sections ‘Life’ and ‘Health; Life is things like doing washing; getting my morning routine right; shopping on time and these are weighted at 1 point. Health goals are things like eating healthy meals, exercise etc and most are weighted at 2 points. I’ll need to clock up around 10 points a day to pass and therefore 70 a week to pass. Goal 2 - Food Once again I need to focus on good food. Goal will be padding most meals with extra fruit and veg; and focussing on getting protein in time after major exercise sessions. My constant problem is that I don’t have time to eat food in between work and soccer training - and by the time I get home its too late to really have a proper meal. So I will be focusing on having a big afternoon snack before I leave work; and maybe some more fruit or a bread roll before training and a protein shake after. The problem with eating well before training is the nature of my position is the I take a few blow (via catches) to the stomach - not hard - but hard enough that if I’m full I will get unsettled. Side Goal- Not spending money! Trying to save to go to Denmark and visit my best friend - but in order to do that I need to stop spending money on more unnecessary items. Getting my food budget under control and eliminating the bad food. I mean if it creeps up because of the amount of good food I’m eating - I’m ok with that. But the goal is very much to not spend money on things I don’t need. I’m also thinking about leaving my job - anyone that’s seen my challenges before knows I have the boss from Hell; and I just want to boost my available funds to make sure I can cover the gap. I won’t be leaving until I have something new lined up - but I want to be able to cover any gap between pay cycles so I can pay rent. I also have a close family member’s wedding and will need to be able to provide a nice gift and also by myself something decent to wear to the wedding. Anyway - I have attached (hopefully) a before screenshot of my first week spreadsheet. I'll put some text posts up during the week - and a screenshot of how my week ended up.
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