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  1. Simply put, my goal right now is to get strong. I am following Pavel's Simple and Sinister workout, and working toward the simple goal. I will also be working on increasing my pull up numbers. Add in some ab work, lots of walking, a bit of ring play, some rucking, geocaching, and a bit of flexibility work, and you have a happy Ranger bear. Goal 1 Track Food 6 days a week (this is pretty much a habit now. Just listing it here for accountability) For the next several challenges I will be eating at maintenance. I will all pay attention to my body, and if I am hungrier I wi
  2. I realize today is the first day, but I am still ironing things out. Regardless, I will be here and I am going to do whatever it takes to get back onto the health train. More to come!
  3. Now that I'm refreshed and relaxed from a two week holiday I think this is a good time to reboot my healthy lifestyle goals for this year. I know what I want, I just struggle to find and/or stick to a routine that works for me XD 1. Leave the house, do some exercise, 1x a week. I went to the gym a few times on the cruise ship and rather enjoyed it! I'd also like to incorporate some outdoor skating to improve my skating skills; these both entail me leaving the actual house; its only the idea of leaving the house that stops me - once I'm out and about I'm happy to exercise! Just once a week is a
  4. Here we are again, stuck on tracking food and dialling it in. So this Challenge is going to start by getting out a book and writing down what actually enters the pie hole. If I can't upload those onto MFP from my place, do it when I get to town. Even though calories need to be kept at 2500, or approximate to that number, there needs to be an eye kept on protein, fats and carbs, so lifts don't suffer. I am starting a 10 week program "The Cube" with this comes longer more intense workouts 4 times a week. If my recovery becomes a problem I may need to kick back to 3 times a week. Part of the su
  5. I'm Back!!!!!! Oooookay, sooooo.....things happened........some bad, some good, some totally INSANE and I had absolutely no focus past week 1 of the last challenge. So I decided to just put my attention on what was going on and lurk NF. Because I never want to completely leave here, you guys are too important. And it was so awesome that you guys kept an eye out for me. Now hopefully......things are settling down, weather is getting nicer, and I can start making sense of the resulting chaos. Time for a new challenge! Harley's 1st Mission Mace work continues. I smashed my 416 rep goal an
  6. I’m back!! I took the last challenge off when I saw that NF was switching from the 6-week format to a 4-week format since I’d spend most of the challenge either in Japan or recovering from jet lag (which this time was a fresh new hell, omg). But now that I’ve returned to the States and have recovered and gotten back into the swing of things, I’m ready to charge forth into NF Challenges once more! I’ll admit, I’ve been mostly lackadaisical in everything related to fitness and diet the past couple of months, so really, it’s just about coming back down to the basics. So nothing
  7. Hello ladies and gents! I am Calanthia Cobbin of Overhill, a hobbit of the Shire with a desire for adventure and travel! I am truly an Assassin at Heart, however right now my goals align more closely with the Druids, so I hope you all don't mind if I visit for a short time I've been naming my challenges off of chapters in Lord of the Rings, and this is my third challenge, which happens to also coincide with the third chapter of The Fellowship of the Ring, titled "Three is Company," hence the Topic title. *For those of you who don't like blocks of text, the tl;dr version of this post con
  8. Hi, everybody: My general goal: Lose 15 pounds before my sister's wedding on April 8. (8 weeks). I've never really tried a diet quest because I really fucking hate diet changes. But I'm at my highest weight ever, despite bodyweight workouts and trying to be more active. So, it's time to try something new. Q1: Document all my food. I use YouFood, my username is traaki. I'd love to have some accountabilibuddies over there! Strengths: I've done this before and was fairly successful unless I was drunk or hungover (surprise). Weaknesses: I'm shy about it and feel rude for whipping my pho
  9. It was one of those cold, clear nights of winter that find most people huddled in their warm houses, watching the glow of their televisions while eating popcorn. But not this group. They had chosen a spot deep in the woods, far from civilization. The only lights to be seen were the stars above and the the campfire glowing brightly, around which they sat. Enjoying the warmth of the campfire they sat quietly around it, once in a while pausing to grunt at one another, or to take a drink of their ale. It was into this group that the stranger entered. Dressed entirely in black, she stealthily mad
  10. Challenge #7 Waldgeist trains like a Werewolf Backstory: As William Waldgeist stumbled through the river of Valkyrie the waves clinged onto him, trying to drag ihm down and swallow his body into the deep dark waters. But he resisted their pull. This wasn't the first obstacle he'd had to overcome but it seemed like it was the last one. At the bank of the river there was a fortress and many people in black clothes were jumping around on the field below. With his last ounce of energy William left the water, stepped on to the field and collapsed. Later he awakens in an infirmary, the smells of
  11. MAIN QUEST The Game Continues: The town of Metroville, grateful for having once again been saved from destruction in the hands of evil villains, wanted a special way to honor Elastigirl . The town’s mayor created a game with Elastigirl as the heroine. Game play allows the player to take on the role of Elastigirl, and therefore tap into her superpower of Tenacity. In order to win the game, the player will have to accomplish many feats. This will require tenaciousness and determination. The evil foes- Shiny Object Distraction, It’s Too Hard and You’ll Never Make it- will be constantl
  12. In several of the stories that I love, the hero must face a near-insurmountable number of stairs. For Link, it's the final spire of Zelda's overrun castle, Ocarina of Time around his neck, sword in hand. Up and up the stairs he went. Within the forest, Utena climbs the Mirrored Arena, an ever-winding spiral of steps, to defend her claim to the Rose Bride. At the end of all the worlds, Roland faces the Black Tower, the fall and rise of each staircase running him ragged. Those don't all have the same ending, though. Link faces the boss for the final time. Utena makes the journey several times
  13. The game continues: The town of Metroville, grateful for having once again been saved from destruction in the hands of evil villains, wanted a special way to honor Elastigirl . The town’s mayor created a game with Elastigirl as the heroine. Game play allows the player to take on the role of Elastigirl, and therefore tap into her superpower of Tenacity. In order to win the game, the player will have to accomplish many feats. This will require tenaciousness and determination. The evil foes- Shiny Object Distraction, It’s Too Hard and You’ll Never Make it- will be constantly throwing thei
  14. HERRRGGRRK BLEH Okay, so living fast and loose with hunters has made me strong, and eager to do more. That said, to continue my training, I’m going to seek out strict, organized, Military discipline. Fair warning – this challenge will feature A LOT of swearing. I’ll try to avoid RvB spoilers, but it’s hard with so many gifs available.) Turns out, being embroiled in an endless, pointless, Godot-type war/waiting game gives you plenty of time to work out and do squats. So, using the state-of-the-art training programs recommended by both the Red and Blue armies, I intend to spend th
  15. Today, feels like I battle. I feel like all of my different crazy makers are converging on me, including the one inside my head. So I'm doing this for myself. I signed up for the Wipeout Run in chicago a while ago, with a friend who is excited to have a fitness partner accept I am not fit. I had enough time to slowly ease into running, but then life kind of flipped out and I also had spring allergies or a cold. Booger face does not fun running make. So this is also part of my re-starting "the game". It was way easier to go run tuesday because I knew what was going to happen. I just have to m
  16. Now that I have access to something that has a physical keyboard, I can actually type out my challenge. Woo! I won't be able to start fully on my challenge until Wednesday as I'm visiting family out of state and it'll be super hard to do most of this when I'm busy and traveling. Next Sunday I'm going to start GM'ing a Star Wars RP campaign. Because of that, I've had Star Wars on the brain for a bit, so I'm going to go with a Star Wars theme for this challenge. Main Goal - Get down to target weight of 130 pounds. Goal #1 - Stay On Target! I'm still thoroughly confused about how many calories
  17. The town of Metroville, grateful for having once again been saved from destruction in the hands of evil villains, wanted a special way to honor Elastigirl . The town’s mayor created a game with Elastigirl as the heroine. Game play allows the player to take on the role of Elastigirl therefore . In order to win the game, the player will have to accomplish many feats. This will require tenaciousness and determination. The evil foes- Shiny Object Distraction, It’s Too Hard and You’ll Never Make it- will be constantly throwing their weapons. But, if the player sticks with the game long enou
  18. Time for some déjà vu: What do you do when your 2014 resolution was to lose 10 pounds and then you end up gaining 10 pounds instead? Pick yourself up and try again. So here I am, picking myself back up and continuing on my goal to get healthy. Overall, I want to be smaller. I know that my measurements will become smaller but the scale could go up. This is something I constantly struggle with. Since 8th grade I’ve been trying to get the scale to go down (yup, I was an 8th grader drinking SlimFast for breakfast). And with doctors constantly hounding me to lose weight, it is ingrained in my
  19. This week I start my second challenge both with the rangers and for the year. Last challenge had a great middle, I hit my stride by finding something that clicked with me and got me to the gym, and I saw good results. Family coming to visit (and me trying my best to de-bachelor my boyfriend’s home because of it) as well as a ton of meetings at work during my lunch break (my favorite time to work out) side tracked me at the end. I still learned a lot, and now I KNOW I can do it. This Challenges Focus: Signet of Stone – Passive Boost to Toughness (Outer Strength) Training – To be to
  20. This week I start my second challenge both with the rangers and for the year. Last challenge had a great middle, I hit my stride by finding something that clicked with me and got me to the gym, and I saw good results. Family coming to visit (and me trying my best to de-bachelor my boyfriend’s home because of it) as well as a ton of meetings at work during my lunch break (my favorite time to work out) side tracked me at the end. I still learned a lot, and now I KNOW I can do it. This Challenges Focus: Signet of Stone – Passive Boost to Toughness (Outer Strength) Training – To be t
  21. I was debating about doing this challenge. I just couldn’t feel it in my heart. However, that all changed last night. I decided to try on my too tight pants (aka: my fat pants) before I went to bed to see if they were still too tight or if they had gotten looser. I could not button them. I cried myself to sleep promising that tomorrow (today) it will all change. Here goes challenge #5. Main Goal: Lose 2-4 inches from arms/waist/hips/thigh/calves. The goal is by April. My friend and I have a bet going. I want to fit into my jeans and my size 10 dress by my birthday, and he wants to fit
  22. Okay, sounds a bit crazy huh? Well, let me explain. I have a dear friend (swampling) and this is a little "joke" that has been a fun way of dealing with stress over the last challenge. It started with making a joke about burying things that bug us. She lives in Germany and happens to have access to the Black Forrest. I love unicorns. So, when something would bug me we would talk about packing up the unicorns and taking a trip to the woods to do a little digging. This is going to be a VERY busy time in my life and I have a feeling I will need to go visit the Black Forrest often. School i
  23. Do you feel like Summer gets here and THINGS HAPPEN (hopefully good things), and the next thing you know it’s labor day weekend and you wonder where the summer went? I’ve been trying to find ways to not just enjoy my summer but to slow down a little and enjoy it instead of getting caught up in so many things to do that I forget that I love to take it slow and just go and enjoy my own way. I just finished my first full quest, and am looking forward to enjoying my next one. When I try to do things I use to do the overhaul approach “I MUST DO IT ALL Now!â€. now I’m going slow taking
  24. Mad Hatter Vs Elastigirl Rules; Start Date Thursday June 26, end Sun July 20 Track your food intake and meet your goals 5 out of 7 days (you have 2 days where you don't have to track but they may not both be on weekends and it is advised that they still remain close to your goal) since we are starting midweek, the tracking starts today, but no off days, so our max score for this week will be 4 Post your total days tracking for the previous week on Sunday/Monday The one with the least amount of points must pick a BW excercise they hate and do it for a large amount of reps in one day Ela
  25. I'm BACK!!! ^.^ I barely completed my last challenge, back in last July, and decided it was best to take a step back for a while. Even though I completed a challenge, nothing stuck. I gave up walking and trying to eat better. Everything. But I never stopped visiting so I figured it was time to give this another shot. Main Quest · Lose weight and get healthy. To feel happy with myself again. Goal 1: Food Tracking! (+3 WIS) Track what I eat each day. I know the things I need to change (breakfast!!). So I'm hoping by tracking each day, I'll help myself get away from the normal, carb-fille
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