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Showing results for tags 'former adventurer'.
Poison Ivy Because this fits me... Friends wedding will be happening this challenge, have to finish the centerpieces for this I will be taking Zumba teacher training this month as well...that will be next challenge I start having classes Going to try and reach 10,000 steps per day, at least 6,000 minimum Will be doing yoga 2 days a week at work Will be doing one lesson a day, at least one unit a week till I get my class finished Keep it clean will be the theme of my eating, since I can't outrun my fork and it will keep everything from getting derailed.
This article is AMAZING!! For those who do not know me...I just (Jan. 2nd) had my two year "nerd-versary", I have always been an adventurer...Not sure what this "Ranger" guild is about but we'll give it a shot because Adventurers no longer 'fit' (if y'all will accept me that is...) Some Things I've Learned What has worked: Eating Paleo, not so much because of weight loss, but because I have RA and not eating the SAD foods has reduced my inflammation to more manageable levels. Walking, because I have realized I really enjoy it, and doing 5K's because they're fun! Yoga, because stress and