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  1. NEW FORUM FORMAT! Ah this brings back the olden days of old, where it was all one NF. So since the site got a revamp I might as well play along and try it out so that I can be a grump about the changes and complain from my old man rocking chair on the porch. Goal 1: Daily Yoga As is tradition, I always spend Janurary following the Yoga With Adrienne daily videos. So I'll be doing that. There is an accountabilibuddy thread already made by SkyGirl so progress tracking will be done on that spreadsheet Goal 2: 5x5 for the big lifts 4-5 days a week
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