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Found 9 results

  1. I've been away from Nerd Fitness for a while, and away from the Assassin's Guild even longer. Years perhaps. Anyway, lots has happened since then. I finally returned to karate and earned by shodan, which was a big deal and at the same time not at all a big deal (you know what I mean). Still, I'm happy to have reached that milestone. I decided to take a break from karate over the summer, and returned to hacking around in parkour. Now my hacking around has turned into a full tilt fascination and pursuit of more parkour skills. My goals here are two-fold: 1. Practice: Trai
  2. YO WHADDUP? Battlescars here! Trying really hard to stick with this four week challenge. I'm terrible at posting, but I want to give it a shot this time around! Quick background: Working with a parkour company as a video editor, as well as a receptionist at their gym. I hurt my knee about four months ago, and we've yet to figure out EXACTLY what's wrong with it. All symptoms are consistent with a bucket handle meniscus tear, but my MRI came back clean. So I've been in limbo while we've been figuring that out. But I've been trying to do as much training as I can wit
  3. I have been fascinated with MovNat for some time now. It is a system of training in "natural movement", establishing the strength and mobility to explore our full physical potential for interacting with our varied environments. So for instance rather than training pullups, they train a variety of methods of pulling yourself up onto an overhead bar/surface. Rather than deadlifting weights, they teach how to effectively lift and carry a wide variety of heavy objects. They like training in the woods, in an improvisational way, but they teach fundamental drills that are generally practiced indoors
  4. Hello there! The well known Freerunning Team Farang wants to declare April 29 as the offical Parkour/ Freerunning Day. For that their goal is to have as much Jams (= Training together) in as much places and coutries as possible. The cool thing is that, no matter if you are a beginner, interested or a pro, you can find like minded Traceurs & Freerunners. Farang's video You can start a training on your own or check the internet if there is already such an event at you city. I hope you will participate and have fun doing it! ~Ikarus
  5. What’s good, Rebels?! I’m back again to try to finish a six week challenge. First challenge with the Assassins! Life Update: Depression sucks. I’m sure a lot of you know that. I moved out to Los Angeles about a year ago with hopes of find a job in the film industry. After 10 months, several hundred applications, and a couple dozen interviews, I was completely burned out and feeling extremely low. I had been working in a cupcake & ice cream shop, and while it was fun in the beginning, many factors led it to become one of the most draining jobs I’ve ever had (not to mentio
  6. Hey guys! I'm fairly new on the forums, but i just wanted to make sure as many people as possible knew about the upcoming parkour jam in a couple weeks. The current community in Tennessee is growing by leaps and bounds (pun intended) and we usually hold at least one jam each season with a different city hosting every time. There are concentrated groups of practitioners in the Nashville, Murfreesboro, Chattanooga, Fairview, Cookeville, and Knoxville areas just to name a few. If you want to find a community to get stronger and progress in, go ahead and check out this: https://www.facebook.c
  7. Have you guys seen this video? I found it on ICanHasCheezburger. Some of these are hilarious (like the guy getting pantsed by the pole), but most just hurt to watch! https://www.youtube.com/watch?v=TuXju71wMts#t=321
  8. Dearest Fellow Assassins, I'd like you to please forgive my indecency in our last meetings. Due to some sever troubles in my life I lost the rest of the journals written by The Alchemist and so the rest of the story was lost. I feel so bad about that and I even considered never coming back to start another story lest I mess it up again. However, today I received a package in the mail from an anonymous sender. At first, I wasn't that interested but then I realized that someone, though I don't yet know who, has sent more journals concerning the fabled
  9. I'm new here and i want to get into parkour. I don't know what exercises i should put emphasis into but i do: Inclined Push ups, squats, handstands and pull ups. Can you guys let me know if i need to improve anything in my workout or if i need to add some exercises? I would really appreciate anyone's help. Thanks.
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