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Greetings, programs! ... wait, wrong occasion. Greetings to all fellow Nerds and the mods of the monk forums. I humbly ask for entrance to this holy halls again. *bows* I was off and on again on NF, well, mostly off. Life and university have been busy, and right now, I'm facing the beginning of doom exam time. And I noticed one thing: The crazier and busier it gets, the more I let everything else slack. Nutrition, chores, aw, don't even talk about exercise. The best thing of exercise I can offer is a 4-hour bicycle trip which was actually an 1-hour-trip, but ... I got lost and sun-burnt <.< >.> <.<. The more troubling thing is, that I'm slowly spiraling down to thoughts like "Why is everybody doing so much better than I am, they don't deserve it any more than me yadayadayada". So this has to stop. Obviously. Well, I know that "EVERYTHING NOW WILL BE COMPLETELY DIFFERENT!" won't work. So I will stick with the highly praised small steps, which means for me, for the rest of the challenge: Begin the process of cleaning up your diet. Which mostly means: Cut down on the carbs; the ideal case is that I overcome cravings for sweets by the end of the challenge and I'm clean of grains again. I plan to go full primal again, as I once was, did very well with it, until somehow I strayed for whatever reason. So, any kicks in the rear end are much appreciated. Yours sincerely, Courier6 *bows*