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Yay this is my first challenge! I have no idea what I am doing but here it goes… Please let me know if I am doing this right… especially with the points! Goal 1: Create healthy habits While my overall goal is fat loss, I cannot at this point reasonably expect that I will lose a certain amount by the end of six weeks especially since I have not even settled on a diet plan that fits me yet. That is why my first goal is to discover and create healthy habits to base future fat loss on. I may (this would be ideal) lose fat during this challenge but it cannot be my focus if I do not have
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