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Found 3 results

  1. For those I haven't met yet, I used to work at sea, exploring weird places. Now I don't, though I still do marine sciency things for a living. It's been a big change for me. I'm trying to cope. This challenge finds me reaching for a new plane in my training*. I'm running in a half-marathon during week zero, and I logged a lot of miles during the last two challenges to prepare. After the race, I want to keep up with the running enough to keep building endurance, but I also want to scale it back a bit so I can focus more on other things – namely improving flexibility and strength. To
  2. Goal #1: Elements practice 6x / week I finished the current round of the Movement Multivitamin, but before I get back to Floor 1 practice, I'd like to work on the basics some more. Enter the Elements program, where I'll be working on three movement patterns: Bear, monkey and frogger. While I have no big problems with the range of motion in any of the basic variations of these, I'm sadly lacking in strength and stamina - especially my legs start complaining after about a minute or so of froggering about. This could definitely need more work, so that's what I will do. The program will take
  3. It's me again! The people who have been following me last challenge know I didn't complete it. In fact I disappeared, going into full blown hiding. Which I am really good at! And although I am quite proud of that assassin skill, it is important not to hide from fellow assassins! So that's why I'm coming out of hiding again, and making sure I will stay out of hiding for the duration of this challenge! Uhhh... Nope still hiding... Wait I know how to unhide... I can do this! Close enough? I suppose so... So right, yeah, goals! Not too many this time, I wanted to do a bazillion things
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