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I am in need of some desperate help to be held accountable. I need to make these changes stick this year. So here is what I have come up with for a challenge: 1) Get your butt moving This means that everyday I will will get up and move continuously for a minimum of 30 minutes. It can be mall walking, walking outside, doing some sort of beginning running program or walking in place. I need to break out in a sweat, no matter the activity. 2) Get your body stronger This means that three times per week I will be doing some bodyweight exercises. I will follow the beginner body weight workout, minus the walking lunges (I HATE lunges). I will start out with only doing one circuit per day workout and add as I go am successful from there, but by the end of the 6 weeks, I want to be able to do 3 circuits three times per week. 3) Get your stuff logged Since I am on a weight loss pill, I need to make sure that I am logging all of my food, which I am pretty good at, but I haven't been logging everything that I am drinking. Nor have I been getting enought plain water in, so I am going to make sure I focus on that again. I hate logging but I have seen that when I don't, I make poor choices and eat way to much, so I have to make sure I am doing it. 4) Get your veggies and fruits in I need to work on increasing this per doctor. So, I am going to work on adding 1 serving of fruit or veggies per day. I am not sure if I want to have it be pass/fail or if there will actually be grading involved. I will post about that later. But there it is - my plan for the next 6 weeks. If you read this and don't see me post daily on all 4 of these goals, please harass me. Send me a msg, post on the thread, post on my battle log(where all of this is posted also), come to chat and bug me, email me(if you have my email), call/text me(if you have my phone number), just do something to force me to be honest about what I am doing and helping to hold me accountable. Also, if you have any other suggestions as to how to help me stay accountable, it would be greatly appreciated.