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Found 8 results

  1. Hi guys, im just starting out in calisthenics, but im getting tired really quick which disturbs my workout program, therefore i want to start stamina training but i dont want to lose weight because im already thin (i'm 5.7 feet/ 173 cm and weigh about 130 lbs/ 59 kg). Is there any way i could gain weight, stamina and mucle while doing both, or does anybody have any advice/tips on my topic? (btw i eat 3-4 meals a day)
  2. Hello all! I'm an elf named Xade and I'm here for my first challenge (though I am a week late, 5 weeks is better than none, right?) I have a weakness for making weapons and armor out of whatever I have lying around the house, but I tend to look more like a skeletal warrior than a noble knight when I use them. I just applied for my first job, which will be great because my only transportation is my own two legs and it will give me a little motivational boost to exercise. A little secret about myself is that self-motivation is something I'm awful at, so I figure coming here will help keep me on
  3. Hi all ! I just discovered this web site a day ago and boy does it ring true to me. Here is a little piece of me, of where i am starting from. I am from Quebec, Canada, 31 year old mother of an energetic 3.5 year old boy who bikes on two wheels, while I need to job to keep up With a boyfriend who probably has minus 10% body fat who is quite active and can eat basicly fried foods, chips and pepsi every meal without any effect on his body. I am pretty skinny family, since i am at 105-108 pounds when wet, and this has been the same since forever. But something changed at 30 yearsish, and after pr
  4. To the best of my abilities, this quest shall be completed. Hell hath no furries that will stop me. But life might XD. Main Quest- gain between 10 and 20 pounds of muscle. Preferably in areas you can poke my bones. Steps of this quest. 1. Eat at least 3000 calories a day. 2. Do the beginner body weight circuit until I can do it 3 times without feeling any burn. Then move on to something better. 3. Get at least 8 hours of sleep Life quest- get some decent workout gear: buy overcoming gravity, paperback edition. Buy a full body weight suit that is able to hold up, so good quality. 10-2
  5. Hello friends, I'm excited to be on this challenge train with everyone else. After hearing about Nerdfitness from reading about recent adventure blogs, I wanted in! Introduction: I am a third-year chemistry student at a state university and I'm looking to apply to Pharmacy School next year. I've been to a couple application seminars and what I've gotten out of those is that the applicant has to be professional, mature and confident. With this, I have set some goals in order to appear mature. Main Goal: I would like to increase my body weight from 120 lbs to 130 lbs. I have a skinny lo
  6. Hello all, after dropping out of my first challenge about 6 months ago, I'm here to give it another shot. I've been married 7 years and I'm a stay at home mom to a 4 year old boy and a 19 month old girl. We've had some unexpected and tough things happen in the last 4 years and I haven't taken care of myself, resulting in being quite underweight and not living a healthy lifestyle at all. We've wanted to be better for along time, but just never did it. Now, I've come to my moment. I don't have a choice anymore. We found out in July that baby #3 is on the way, due date March 15. We are very excit
  7. Welcome to part 1 of my transformation! I'm not quite sure how many parts this series will feature, but I hear the producer is trying to keep things short and exciting, so don't miss too many episodes updates. Background: What You Need to Know I'm 20 years old, 6'1, 155lbs. Over the past 2-3 years I've put in a couple half-assed attempts at building the body I'm capable of creating. My diet is my weakness, lifting is the fun part. Not eating enough can make exercise difficult. Poor diet makes maintaining energy, staying hydrated, and making linear gains unnecessarily difficult. This
  8. Alright rebel family, So I was gifted but in the wrong way. I cannot gain weight by conventional methods due to my hyper active metabolism. Some people would say this is a good thing, that it's great to eat whatever and not gain weight. Well let me be the first to tell you, for a guy like me, it's one of the biggest curses you could live with. I'm reaching out to my rebellion family in hopes of finding someone to help me develop a (hopefully affordable on a soldiers salary) diet and exercise program that will help me gain weight and develop the "Greek God" body that I (and my gf, lol)
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