Jump to content

Search the Community

Showing results for tags 'get swole'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME TO THE REBELLION
    • The Oracle - Help, FAQ, and Suggestions
    • Rebel Introductions and the Respawn Point
    • Rebel Army Base Camp
  • 5 WEEK CHALLENGES & DAILY BATTLE LOGS
    • Current Challenge: 3/25/24 - 4/28/24
    • Previous Challenge: 2/12/2024 to 3/17/2024
    • Guilds, Clubs, Adventure Parties, and PVPs
    • Daily Battle Logs and Epic Quests

Calendars

  • Community Calendar

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Title


Location


Class

Found 1 result

  1. Hellloooo! Your friendly neighborhood flipperdoo is back for more lifting, mobility, gymnastics, and vegetable eating. Same bat time, same bat channel. I've added an intentional outdoor time goal to this challenge. Given that it IS spring, I imagine it will be relatively easy to complete as long as I remember that I am making it a priority -- and that I tough it out and go for walks in the drizzle when the weather is not so nice. 😝 I also want to be able to take full advantage of our yard and porch as the weather warms... plus maybe start to plan actual social events, pending how the vaccine rollout goes in the next month or so as everyone in the state becomes eligible. 🤞 1. Train: 4x lifting and 1x gymnastics or "other" workout weekly 2. Mobilize: Dedicated upper back/thoracic mobility work 1x and hip mobility work 1x weekly 3. Outdoor time: Accumulate 3+ hours of outdoor time during the work week 4. Vegeetabuls: Big serving of vegetables 5x per week 5. Spring cleaning: Get through my outstanding to do list + add more to it with a focus on improving the apt and our outdoor spaces (porch and backyard) It's Easter this weekend, which I almost entirely forgot about! But I ordered a ukrainian egg decorating kit (with the wax and dyes) to do this weekend with my roommates and a BFF. I'll also probably pick out a fancy braided bread to make. And I'm thinking lamb. I've been leaning into making extravagant holiday meals this pandemic and don't intend to stop now. 🍽️
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines