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Hellloooo! Your friendly neighborhood flipperdoo is back for more lifting, mobility, gymnastics, and vegetable eating. Same bat time, same bat channel. I've added an intentional outdoor time goal to this challenge. Given that it IS spring, I imagine it will be relatively easy to complete as long as I remember that I am making it a priority -- and that I tough it out and go for walks in the drizzle when the weather is not so nice. 😝 I also want to be able to take full advantage of our yard and porch as the weather warms... plus maybe start to plan actual social events, pending how the vaccine rollout goes in the next month or so as everyone in the state becomes eligible. 🤞 1. Train: 4x lifting and 1x gymnastics or "other" workout weekly 2. Mobilize: Dedicated upper back/thoracic mobility work 1x and hip mobility work 1x weekly 3. Outdoor time: Accumulate 3+ hours of outdoor time during the work week 4. Vegeetabuls: Big serving of vegetables 5x per week 5. Spring cleaning: Get through my outstanding to do list + add more to it with a focus on improving the apt and our outdoor spaces (porch and backyard) It's Easter this weekend, which I almost entirely forgot about! But I ordered a ukrainian egg decorating kit (with the wax and dyes) to do this weekend with my roommates and a BFF. I'll also probably pick out a fancy braided bread to make. And I'm thinking lamb. I've been leaning into making extravagant holiday meals this pandemic and don't intend to stop now. 🍽️
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