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Showing results for tags 'get your mind right'.
Overview / Motivation: Well, as with most holidays when everyone is home and the routines are thrown off, the fitness and nutrition drops off... While I've been able to focus on nutrition, but fitness routine was lacking. I'll be using this challenge to burn off the bird and all the pumpkin pie I've been eating since Thanksgiving - ramping up the burpees and planks this time around while maintaining my running and lifting goals. Also looking forward to checking out 'Think and Grow Rich' - seems like a must-read in the personal development arena. Good luck to all the rebels as we get back o