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ME This is my second challenge. I already started C25K the day after the last challenge ended and I'm currently on Week 2 MY MISSION Get stronger mentally, physically and be able to run for 30 minutes without stopping. (Around 5 kilometers) HOW DO I GET THERE? 1) Run 3 times a week; follow the C25K program. Repeating weeks does not deduct. (+5 STA) 2) Do some kind of strength workout 2 times per week. Any kind, any length. (+ 5 STR) 3) Meditate for at least 5 minutes every day (+5 WIS) MOTIVATION - I want to be able to run! I don't wanna be the one who's panting AND falling behind when other people run. Also I need to be able to run 3 kilometers in maximum 15 minutes by the end of the year. - I want to be strong and look good. - I want more mental energy; this makes me happy. UPDATES? I will update this thread AT LEAST 2 times per week. Spreadsheet (more or less) daily 24-06-2014 I've removed my side goal since it was threatning my challenge.
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