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  1. 'Cause I'm back... In the true spirit of nine lives, I am getting my shit together over here. There is a true link between how often and involved I am over here on the boards and my quest for improved strength and mobility, so... my gift to myself (and you, lets admit) is this music-filled challenge thread. If nothing else, the playing of awesome music every morning as I post to my thread keeps me signing on (and dancing at my desk most of the morning). Goals will be simple. 1. Dance to a great song every morning, post it here daily for the greater good. 2. Workout 3 times/week. Can be yoga, weight training, bww, whatevs (but a real effort... don't be a slacker). 3. 3 meals daily, eliminate all unnecessary snacking (because that business adds UP). 4. Walk 2 miles, 5/7 days. 5. Limit alcohol to 2 glasses per week. 6. Keep up with all my nerd friends at least once weekly. I would also like to keep up my minimalism track as well as adulting all the things, so I will post about that here as well, but not goal related this challenge.
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