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Found 12 results

  1. Hey yall. So I'm working on a complete and total reboot. I lost my job about a week ago due to company restructuring. *sigh* I've been in mourning/lazy mode for the last week, and that ends today! My most pressing physical challenge is getting my routine back and fixing my insomnia. I haven't really been able to sleep for the past few weeks. My brain doesn't want to shut up enough to allow me to sleep. I haven't been able to fall asleep before 1-2 am and not getting up before 9am. I'm getting rather tired of it. I do have Ambien, but I've been wanting to get off of it for
  2. My Second 6 Week challenge-I hope its OK but I feel like I should still post here, as I wasn’t in any guild when I tried my first 6 week challenge, and 2-I really still feel like I am starting out! I am going to keep a lot of my missions the same, as I still have a ways to go – I had a few obstacles during the last one, including minor surgery and preparing for my brother’s wedding. Now things should by fairly normal (minus the follow up procedures for my surgery) Main quest: To lose weight and build muscle – I want to try and lose between 10-15 lbs this quest. Last time
  3. I guess that I will just start with the basics, and then go from there (you guys can learn my idiosyncracies as we go on or this wouldn't be very fun?!) So to begin... Why did I think I was to cool to start the challenge with everyone else? Simple answer, it was my birthday and my birthday weekend so I knew that I would be to busy to get much done in terms of thinking productively and getting ready to start on the primal track! I think that a Week 1 goal was to post some smart goals and here are mine! MAIN GOAL: I want to lose pounds by April 1, 2016 (about 2.5 lbs per week) MINIGOAL
  4. Hi all, Here's my first challenge in the Rebellion. Been a member for some time, but decided I need to dream and read less and start commiting to some form of change. Rebellion member [Jakkals] gave me some great advice to start off slow and I'm following that advise: Main Quest Lose the smallish beer belly/ pot belly and increase general health and wellness​Although skinny, tall and quite fit due to bi-weekly action netball I'm not very pleased with the slight beer belly and my lack of energy and drive. My SMART Fitness quest Drink at least 2 liters of water dailyI'll give mys
  5. In which I describe my goals: I'm working on getting my life together in numerous ways, one of which is managing my ADHD better. My therapist says that a solid foundation for managing ADHD is based on consistency in four key areas: 1) Medication, 2) Sleep, 3) Exercise, 4) Diet. My medication is pretty good and I've taken big steps in making my sleep consistent. That means that it's time for number three! Now, I could argue that I'm already consistent in this area, in that I don't get any exercise. (Har.) But my blood pressure's getting a little high, and I'm tired of getting breathles
  6. Longtime lurker, first time poster here. I get the general idea of how things work, but I'm not sure how I should be going about things or where to look for them. I'm pretty sure I wanna be an adventurer for now. I'm not out of shape but I'm not in shape, I would like to start building muscles, concentrating on becoming strong and balanced. How do I join the guild? Do I need permission to join? Who do I contact? 6 week challenge. I wanna do it. Do I really just have to fill out that paper and then follow the guidelines? For now that's all. I'll be back with more I'm sure.
  7. Has anyone here tried any kind of cleanse? I was really into my strength training workouts for about 5 or 6 months but then fell off the wagon due to a lot of travel, crazy heat waves with no air conditioning, moving to a new apartment, etc. Now I feel physically gross and I'm starting to notice my pants feeling tight. I need to get on the path to healthy again, but I'd love to start by cleaning up my diet and getting rid of all the toxins, hopefully making my body feel a bit less gross right off the bat. I've never tried a cleanse before though and I'm wondering if anyone here has any r
  8. My motivation? Im sick of saying "one day i will..." and making excuses. Im sick of putting everyone else first and letting my own health decline in the process. I will do this for myself. Time to be selfish. Main Quest: To be fitter, stronger and comfortable in a bikini. Specific Goals: I will work out at least 4 times per week I will not oversleep I will try out new classes at the gym at least once a week. Side Quest: Finish Paying off my debt.Track and record my fitness programme (be it on here or on paper)
  9. Main Quest: -- Lose 10 pounds in 6 weeks Goals: 1. Walk at least 3 times a week for 30 minutes each time 2. Drink 3 or fewer sodas daily 3. Give up candy (eek!) Life Quest: -- Go to sleep by 10:30 p.m., nightly.
  10. OK - here we go... Long term goal: lose 20 lbs 6 week goal: lose 8 pounds To do this I will: Do a cardio workout 3x weekLift weights 3x weekTrack food every dayThis might sound like a lot, but I have been doing the cardio and weights for a month already - I just want to continue to do them and feel like I am just beginning on this path My motivation is to feel more comfortable in my skin while standing in front of a class - and able to wear all the clothes in my closet!
  11. Hello Adventurers (or converts)! Would anybody like to join me on a quest to prepare for the Assassin's guild? I'm doing body weight workouts and will be doing extra stuff between my 4 challenge goals that will help me build the strength for parkour. We'll back each other up along the way. Post a link to your current challenge if you're interested! Welcome to the Brotherhood.
  12. Hello Fellow Rebels, My name is Dr. Positron (The real name is Joel)....Here are my stats and a short bio - Height: 5'11 Weight: 165lbs Occupation: Director/Videographer Fitness Goal: Recreate the scene from Sam Raimi's Spider-Man and play the role of Peter Parker waking up to Tobey Maguire's level of fitness as if it just happened over night (Of course after countless hours of hard work, determination and maintaining a positive attitude!) Fitness Weakness: I have always been embarrassed to take of my shirt in front of other people and have suffered from low self confidence and combating n
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