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  1. Quest for Oneness This is the continuation of my quest for a healthier, more balanced life (check out my last challenge for a little more background). The Journey So Far Over the last two challenges I've Built support team of doctorsSuccessfully completed an autoimmune protocol elimination diet and began reintroductionsBegan meditation as a form of stress reliefTook steps towards meeting new friendsBegan tackling weaknesses in my trainingStarted mindfulness of mouth (read: don't be an asshole)I've had different levels of success with each of these, and many are works in progress. The big
  2. BIO Since I'm setting up camp in an entirely new area this challenge I figured I'd delve into some background info. I've been with NF since 2011. I've done countless challenges, made many health improvements, and learned a whole lot about lifting weights. Previously, I've been fighter-boxing, dabbled in Muay Thai and an OMer-longterm love affair with yoga. Currently, my fitness routine is a little hodge podge of bodyweight and weight work (we'll talk more about that below). I've also run the gamut on dietary lifestyles. I spent the better part of 14 years as a vegetarian; some year
  3. Before we begin this challenge's adventures, allow me to share a picture to show you where I'm at right now: Ughhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh.
  4. BIO You can learn all you need to about me by googling "kitty snuggle gif". Seriously, go do that now. I'll wait. ... Okay, so welcome back! Now that you know me, let's talk challenge: CHALLENGE FOCUS This challenge coincides nicely with the end (or almost end) of Crazy Work Season. While I have plenty of things I want to do I realize starting something new right now, or adding more than the bare bones, is just setting myself up for failure. So, let's maintain and plan ahead for days I know will be the craziest. Everything else is on the back burner. GOALS Come at me, Big Eata
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