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Showing results for tags 'gillynomad'.
I'm in a bit of a weird place at the moment. In December I promised myself that 2015 would be different. I would look after myself both mentally and physically. I've not done too badly but I'm in a bit of a slump at the moment. I have taken part in the two 6 week challenges for this year so far and feel that maybe that is not the way I should focus my efforts in terms of how I challenge myself. I've noticed a pattern in the year and half I've been doing challenges...I never really make it past the third or fourth week. And it has taken till now to realise that maybe I should focus mor
My 2013 to 2014 photos So Chapter 1 was a mix of good and bad. I started off really well and lost it at the end. The only part of my challenge that I really succeeded in was Quest 3: Only drinking Water. So the great thing about that is I'm onto the next step for my diet plans. The other quests I had, looking back, seemed a bit too complex. I expected too much. I started off the challenge really well, simply because I was still on holiday from work. When I got back to work I realised it was so much harder to keep up with the goals I set and is one of the reasons why I think towards th
I have no idea what challenge number this will be...maybe 6 or 7. I really don't know. But this is a new year and a new chapter in my life. Also the first with the Assassins. My 2013 to 2014 photos What I achieved in 2014? No longer addicted to Diet Coke (or fizzy drinks)Intake in vegetables has grown.I exercise (not consistently but I do exercise)What will I work on in 2015? Exercise consistently - get that pull up!.Finish workouts - no excuses.The sweet tooth monster. Quest 1: Complete my workout 2x a week / Complete my pull up progression 2x a week. I have scheduled in three worko
This will be my first 6 week challenge. I have been part of the Academy for the past month and have managed to drop a size in jeans already. Wanted to take part in the challenges over here too. I think it will greatly help. Main Quest: To live a healthier lifestyle My Goals: exercise at least 3 times a weekmax of a can of diet coke a dayadd one fruit or veg to at least 3 uni packed luncheslights out by 10pm on a uni nightLife Quest: To keep up to date with university workTo ask lectures for help if I need itMotivation: I want to be happier and comfortable with who I am. Stats: Height: 5f