Search the Community
Showing results for tags 'gluten'.
Hidyhoooo FINALLY, university preparation is over. I don't stress anymore, I have my interview invitations (MIT, Stanford AND Princeton ermahgerddddddd) and all kind of testing is over!!! FINALLY, I have time to go to the gym again (seriously, 30 mins was too much of a 'waste of time', since I had like 1514684 school assignments too >< ), so let's get back to it!! I took my before pictures, measurements etc and am now fully ready to commit myself again.I went to the doctor a few weeks back for my neverending headaches and cramps and lack of energy and after a few blood tests I git diag
As part of my challenge I have been cutting out gluten from my diet. i haven't been eating healthy I decided to start with baby steps and just focus on cutting out the gluten. It has been a week and a half and this morning when I put my belt on I was able to tighten it TWO NOTCHES!!! That's a crazy amount of bloating! As a plus my boyfriend is becoming more aware of what has gluten in it and last night he wanted to get a frozen pie at the grocery store and tried to find one with out gluten (there weren't any) and then decided that "If you can't eat it I figure I shouldn't eat it either."!! T
I've never had an issue with Gluten, or so I thought. But after doing over a week of Paleo, I started to allow some rice, or other bread items back into my diet. (I'm trying to gain some weight so I can build muscle so they were easy calories) Now it seems that on days I eat gluten items I get headaches, congestion and pretty bad fatigue. I'm not saying for sure gluten is the issue, but it looks that way so far. I want to do a two week study where I eat paleo and then after two weeks try eating bread or something again to see if that is the issue. Any else had something similar happen? Wh