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Obligatory RES challenge disclaimer: At the end of the last challenge I fell off the face of the earth...because I became a grandma!! 😍 (excuse the glasses, I'd drove for 17 hours and my contacts were irritating my eyes) This little one is the reason I will always be broke... Also the reason I disappeared and my goals kinda got put on the back burner for a bit...needless to say she will be the reason I recommit to them because I want to be around for a long time to see her grow up 🥰🥰 6 years ago tomorrow I joined NF...all my challenges are in my signature if you suffer from insomnia 🤣 I've learned a lot about what doesn't work for me but also learned what does...for example I learned a lot last year...2019 was a tough one, I almost lost a lot more than I wanted to, though at the end of it things had definitely improved on many aspects...this year we're moving forward with the knowledge we've learned and earned! My basic structure of last years challenges worked so well for me that I've given them a new acronym and am going to use it again The Plan.... Food: Continue (okay, start again) making the 24 hour plan, eat on plan when hungry, stop when full. Exercise: I'm following NYAR 10K currently, points for when I do what is scheduled (including rest days) Training plan my fluctuate depending Down Time: Three times a week (at least) take time for me, this can be journaling, crocheting, or time to read. This also includes excursions with friends, or anything else I want it to! UP: As in "Give UP" anything that does not work for or serve me...this year is about being a bit selfish. I'm also going to give up some debt this year, we'll pay off the first major expense and possibly get two eliminated! What would a RES challenge be without some 5k's? January 11th - 1st 5k of 2020 February 15th - Mud Girl Run (My 1st OCR) May 16th - Blacklight Run