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So I've restarted my blog recently, and I just published the first in a series of articles on the basics of working out and nutrition for martial artists (well more for martial artists who like Dragon Ball and are just getting started or who have tried supplementing training with further exercises and only succeeded in burning themselves out). I thought I'd pass it along. Any feedback you guys would be willing to give me would be greatly appreciated. You can find the article here: http://nerdjutsu.com/achieving-your-ultimate-form-part-1/ Thanks!
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- martial arts
- functional strength
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I found it! I found the most epic video known to man! Shout it from the mountains! SUPERMAN VS. GOKU!!!! Watch this video!