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(badelynge: collective noun for a group of ducks on the ground) I wandered off and has no good excuses. I let most things slide: the diet, the strength training, the mindfulness. The one thing I kept up with was running. And yesterday, October 7th, I ran a 5k. Granted, it took 39:25 but I did it! All of a sudden, I'm motivated again. Time to re-spawn. I'm not sure if I delete past entries or not. I'm not very proud of my half-assedness the first time around. But I'm feeling good and ready to fly, so here we go (again).