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Found 6 results

  1. This is not fun. This is not ending the year in a blaze of glory. This is the hard work that needs to be put in, and long overdue hard work at that. There are no more excuses to hide behind. This challenge will run from week one right through until the next zero week begins, however long that may be. Burpees EVERY Morning What better way to get the heart pumping and the blood flowing every cold, cold winter morning? Going to be working it a little differently until I get a good gauge of how certain bodyparts react to it. Zero week I’ll be starting
  2. Hi all, my first post here and my first challenge. As it happens, the Wing Chun school near me is taking on beginners on Mon 9th January, coincides pretty nicely with the start of this challenge, huzzah for convenience! Anywho, this challenge is more about trying things than committing to things, with that in mind it's broken down into 4 parts: Wing Chun 3 levels to this: 1. Call and say i'll be attending the class. Completed (03/01/17) <- I'm English, so that's 3rd of January 2. Actually Attend the Class 3. Attend all beginner'
  3. I’m starting to look at fitness from a Warcraft perspective. Ultimately, the goal is raid progression (for me, anyway). You want to beat the newest content and be ready for the next patch. In order to be successful, you need to understand the mechanics behind your class – and how to utilize those mechanics. This is me – er, well the WoW version of me. Phedre. Baller Frost Mage who achievement hunts like there’s no tomorrow. If I weren’t a progression raider, I’d probably be in a guild that solely focuses on achievements (and yes – that is really my guild name. Pirate Hookahs
  4. A New Year, A New Beginning 2016. I can't believe we are here already. With a new year and a chaotic end to my 2015, things have come to the surface that has really made me WANT to reevaluate my life. What it is, what it isn't, what I have and don't have, but most especially, what do I really want. I know what I want, I want to be happy. Can't phrase it any other way, I want to be truly, blissfully, uncompromisingly happy with my life. And with these new 4-week challenges, this will be a perfect challenge to get myself in a better place before my 39th birthday How am I going to do this... l
  5. Hi! 0gravity here to start a battle log. This log will be filled with lots of bouldering and bodyweight training. It will also be filled with detailed food logs. Also with an account of poisons imbibed, as one of my main goals is to free myself of habitual substance use. So I'll start with yesterday because I haven't posted it here yet. Daily weigh in 195 lbs Starting measurements: height 74" neck 15.5" chest 42.5" waist 32.5" hips 38.5" thighs 22.25" calves 15.75" arms 15.5" forearms 13" body fat 12% according to US navy calculator Here is a before picture, taken with no flex or pump
  6. Hello my name is Theatresara and I am a workaholic. This fact has driven the better part of my past year, especially the past few months. I've lost track of how to take care of myself, how to say no to work, and what it means to actually have a relationship with the people in my life except for the ones I work with day in and out. Because of all of this, it's back to basics for me. I need to not obsess over going paleo or working out all the time or anything like that. Right now, it's all about the small steps to build habits that'll stick with me, even when I'm working 100 hours/week.
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