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Showing results for tags 'hacking depression'.
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Ready to Hack... On the surface, this won't look that much different than my last challenge. (Don't let appearances fool you.) This challenge, I will still be stretching... Swimming... Getting enough Zzzzzz... Eating my vegetables... Coding... Meditating... Keeping my journal... and taroting. However, some major family dysfunction that went down last challenge has caused me to look far more deeply into my current life situation. This challenge will be about hacking my depression through the above methods and setting up a better system to get me through the rough times. There are some life events that are also be factored into this challenge. We have a new addition to the family - an injured stray tuxedo cat who is a delight and quite the character - but is causing some disruptions to life as we have known it. (Pictures soon!) And, I am studying for an exam to certify in a particular data visualization software the first part of November. It is going to be a real stretch to get ready in time, but I have a plan... Next couple of challenges - Some of the changes I have chosen to make will take a couple of challenges to put into place. Between now and the end of the year, I will: Revamp my Epic Quest Move my challenges back to my more gamified, storified, and creative model of yore Move to a more visual model of challenge tracking. My budding skills as a data analyst/engineer have bumped into to my previous nerdy, rangery desire to create the perfect spreadsheet. The result is a goal to "Viz All the Things!" That should keep me busy. I will be continuing to use an adaptive change model over the course of this challenge. It was a bit bumpy last time, but I think I have worked out a better tracking model and have learned where things went off the rails. More musings on that later...
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