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It’s the come-back-Hamilton-themed-challenge you never knew you needed! So - I’ve been super flakey this year (I mean, holy cow, is it really June already?), only participating in a few challenges, and usually not completing them. If you haven’t met me yet (haven’t had the chance), I have a pretty good intro written up in my last challenge. That should catch you up. About four months ago, my hubby and I decided to start baby-making, and that’s consumed a lot of my focus and my own health/goals kind of took back burner. Which, I know, is dumb, because being healthy can only help with trying to conceive! Anyway, we’ve been finding that the process isn’t quite as quick as we’d hoped, and I realized that I can’t just put my life on hold while I’m waiting. So here I am, back again. NerdFitness is like my happy, get-shit-done home. I always come back when I need a kick in the pants. This time, unlike previous challenges, I’m not focusing on losing weight, just maintaining healthy habits and keeping my sanity while TTC. In addition, I’ve taken on some freelance work outside of my normal job (Hamilton would be proud of my hustle) so I just need to work on my productivity. >>--- GOALS ---<< 1: Ten Five Food Commandments (3 CON) Goal: No grains Vegetable at every meal Drink 8 glasses of water a day No alcohol Substitute green tea for coffee Graded: Daily - 20% per itemized goal, averaged across the month 2: Rise Up. (1 STA, 2 DEX) Goal: Practice yoga for 30 minutes, 3x a week. Bike Ride 1x a week. Graded: Weekly - 25% per exercise, averaged across the month 3: Work. Non-Stop. (2 WIS) Goal: Identify and complete five tasks every business days. Record tasks in a journal at work. *In addition: Enable StayFocused during business days to limit non-productive activities. Graded: Daily - 20% per completed task, averaged across the month 4: Write like you’re running out of time. (2 WIS) Goal: Journal 4x a week Graded: Weekly - 25% per journal day, averaged across the month >>-- TRACKING --<< Link to spreadsheet I have the honor to be Your Obdt. St - a. thousandwords

Hey guys, I'm Josh. I live in Hamilton, and would be super-syked to meet anyone else who's a rebel and lives around here. I've attached a picture that may or may not be me, b/c this is the internet. I'm not a shark at least Anyways if you also live in Hamilton let's be friends.