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  1. I am back again, Challenge Number 3. Yep, first two were failures. First one was a spectacular crash and burn. Second one, I didn't quite make it, but am still functional ish. Challenge Number 3, the number one goal is to not be broken at the end of this challenge. This will take some doing as historically I fall apart after three to five weeks of steady PT. Goals are basic. RICE + stretch my feet to fight the planar fasciitis. This needs to happen daily. Run 3x week - end goal 8 min mile. Pushups and situps, 1 min - 40 pushups, 1 min 52 situps - do on run days. Pullups at the e
  2. I’ve got 9 weeks until the Super Spartan I signed up for. I am also moving to another country 3 days after that. So my main quest this challenge is going to be further preparing for the Super and I’ll have a little side quest of getting things done to prepare for my big move. It’s going to be crazy, I am going to be busy, time is going to fly by! Last challenge I had a rough go after the halfway point, it looked like this: Week 1: 87% Week 2: 87% Week 3: 80% Week 4: 40% Week 5: 53% Week 6: 67% So this challenge I am going to add an extra rule in order to hopefully motivate me to k
  3. Hello everyone, My name is Sandylion, and I am a lazy-person. Starting today, I am a recovering lazy-person. Last year in June I was super proud of who I was and how I looked. I was lifting heavy things, I was social, I looked good. Then some $h!t hit the fan, I got super depressed and started wallowing hard-core. Things have gotten better, a lot better, but I've lost so many good habits that made me happy. I am going to get them back! No more excuses. I have this habit of doing nothing, then attempting to do all of the things, then failing, and going back to doing nothing. Hence the
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