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Showing results for tags 'handstand push up'.
Soooo I am being super boring goals wise and doing nearly exactly the same goals as last time! To mitigate boring-ness of repetitive goals I promise lots of weird pictures and videos and things just because. GOALS 1. Handstand push up progressions - I would like to work this at least 3x per week ). All push up variants count towards this,but I am especially focusing on increasing my AMRAPs on pike push ups, and exercise ball pike push ups. (Standard push ups and diamond push ups will definitely also be a thing, as well as possibly incline push up work if I feel I need more volume.) 2. St