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  1. I admit I'm never very good at these things. But I'm still here, so that counts for something... Thank you to everyone who has stuck by me during my failures here at Nerd Fitness. You keep me coming back for more. --- Body Workshop A body I've built myself. A better, stronger me. Parcourse once a week. Gym three times a week. C25k three times a week. Mind Workshop A mind to withstand all that is thrown at it...even that within. Read and finish one self-improvement book during the challenge period. Learn something new (juggling, no excuses). Practice meditation, nightly if possible. Soul Workshop A soul that forgives and accepts. Pay it forward once a week. Practice self-forgiveness. SUPPORT MY FRIENDS IN THEIR CHALLENGES.
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