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Back for more of the same Fast Travel Get faster, get stronger, do something every day, no exceptions Craft Squirrel Stew Eat Paleoish, no booze Protect the Commmmmmonwealth Continue with the daily meditations following on from last time (summary here) and see where it takes me You Feel Well Rested Morning Routine starting at 5 (get to bed early) good posture, language work (Duolingo +one other thing) and cross one item off the to do list per day.