Search the Community

Showing results for tags 'health'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • WELCOME
    • Start Here!
    • Rebel Introductions
  • REBELLION HEADQUARTERS
    • Rebel Army Base Camp
    • The Woot Room
    • The Respawn Point
    • Daily Battle Logs
    • Rebellion Meet Ups
  • GENERAL FITNESS
    • General Fitness
    • Weight Loss
    • Women's Specific Training
    • Gear Questions, Recommendations, and Reviews
  • NUTRITION
    • General Diet and Nutrition
    • Recipe Book
  • FITNESS SPECIALITIES
    • Powerlifting and Weightlifting
    • Bodyweight Strength Training
    • Martial Arts
    • Yoga, Meditation, Tai Chi
    • Cross Training
    • Running, Swimming, Biking, Walking, Hiking
  • LEVEL UP YOUR LIFE
    • Non Fitness
  • NerdFitness.com
    • NerdFitness Suggestions
  • 5 WEEK CHALLENGES
    • Rules/F.A.Q
    • PVP Challenges
    • Current Challenge: October 25 to November 28
    • Previous Challenge: September 13 to October 17
    • Previous Challenges

Categories

  • Getting Started
    • Setting Up Your Character
    • FAQs
  • 4 Week Challenges
    • Challenge Instructions and FAQ
  • Member of the Month
    • 2017

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Class


Location

Found 1 result

  1. I'm going to be using this Battlelog to stay in touch with my awesome NF-friends. And to vent... like a Dear Diary... Because I might need to... Then also, I want to do all the things! But we're facing a big change in our lives and I'm not sure what I'll be able to manage. I'm Divergent Background: EXERCISE: I'll be happy doing 3 of the following each week, even if it is one activity more than once Dry Fire Drill Strength Training Walk Self Defense Gardening (not much left to do after Julius cleaned up so nicely - with it being winter and all, things are slow in this department) HEALTH: Already trying to do these every day. Water: 2x500ml - more is better. Food: Banting green list (2x exceptions/week). Just eat right. No pressure on how much, and just to get the budget cooperating with another mouth to feed. Morning Stretches while waiting for the coffee to brew (week days) not so easy in the winter cold. ME TIME: To help me keep sane Try for 15min absolute alone time (peace, quiet, no disturbances) 1x or 2x during the day, or as necessary. An hour with Brandt, just being together, talking, watching videos, or something. The boys and my mom, will have a strict shower/room/sleep time I go to bed: 21h30-22h00 TO DO's: Things to get done this month - just to check for myself. Finish April finances (started) Finish May finances Finish June finances Proof Reading Evening Bible study