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Hello fellow nerds, My name is Isaac Brewster and I am thinking about trying the paleo diet. (Or some of it, as I like peanuts and beans). I think the hardest part of it will be transitioning to eating more vegetables. I don't know of any particularly tasty recipes for vegetables. (Hopefully not all vegetable based dishes though) I particularly want a recipe for a spicy sweet potato fry, but any other tasty recipes would be appreciated.

When we last left our hero, RhiaWolfe had succeeded in completing her first round of training and finding healthy vegetables to eat for fuel. While she still has difficulty waking up in the morning, she's never late for a training session or event. She's not quite ready yet to embark on her quest to save Hyrule from evil Gannondorf. More training is required. She must get strong and build endurance to fight her way through mobs of monsters and take on the most challenging dungeons (Water Temple... ugh). Quest 1: Strength and Endurance Continue going to the gym/we

(Note: cross-posted in my Daily Battle Log) Sigh, my friends, sigh. It has been a while since my last post. Having a little downer of a week in terms of eating. Time to get back to being more engaged with NF forums and the academy. The good news: *I have been keeping up working with my trainers and average 3 workouts per week - 1 with him and 2 on my own (mostly weight training and small amounts of cardio) *I still prepare my lunch for the week over the weekend - paleo-ish style Bachelor Chow (as my husband calls it) - Ground Turkey or Grilled chick

So after almost two years of no serious competition (TBH the Scottish Judo Open was more an experiment in seeing if I could still cut weight like a pro) I'm returning to competition. My first will most likely be a judo grading as the London IBJJF Open is a bit out of my league, bearing in mind I have to fight at blue belt. "Gentle means tired" was a favourite phrase used during competition preparation at the judo club, and right now I'm gentle very often. Sport Specific Activity: I'm already at classes regularly but I shy away a bit during rolling, people are gentle and won't hurt me. I

I am back and ready for my 9th Nerd Fitness Challenge! My theme this time is mermaids and swimming because I want to get into the best scuba diving shape I can be in preparation for my upcoming dive trip to Cozumel, Mexico starting May 16. I've been a fan of mermaids ever since I was a little girl, swimming at the local pool with my fins on. My top two favorite mermaid movies: Disney's The Little Mermaid and Splash. While Ariel wanted nothing more than to give up her voice for a pair of legs, I want to give up my landlocked state for a pair of fins and gills! I'm already an avid scuba di

Hello everyone! I'm brand new to this but can't wait to get started - I've been seeking something that can push me to excel that isn't boring. Just to introduce myself: I sort of recently started a new job as a designer in a new city and love to work out. My name comes from the game League of Legends - I'm not pro, but I like to think I am! I main as Lux. This is why Nerd Fitness is perfect for me! Now to the goals! Fitness/Health Quest: 1. Run 15 miles a week. To be honest, anything more than that totally stresses me out. That's 5 miles 3 times a week, 2 miles 5 times a week with a