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After doing half marathons and 7 marathons since 2011, with hardly any training... I no longer want to join races, just to finish.. I want to be a faster runner with a decent time (after walking a LOT in these races) Here are my goals for the next 6 weeks: 1) To join a half marathon and finish with a time of less than 3 hours (I've been finishing mine for over 3 hours due to walking because I get lazy) 2) To prepare for another full marathon within the year, (around October/November) and finish below 6 hours by training consistently 3) To transition being paleo/primal 100% cheat Wish me luck!!