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  1. Success is not final, failure is not fatal: it is the courage to continue that counts.” While this quote is widely attributed to Winston Churchill, there's some who argue it's true source. I'm off topic, please pay no heed to my ramblings. It's easy for me to lose track sometimes... Ok, ok all the time. I've been on this site for sometime. During that time I've never followed through any of my side quests to complete my end game quest. It's not entirely uncommon for me to begin anything and sprint right into the field of battle, if you will, and for some time I will excel, push through the gruel and sweat and then I'll lose that initial momentum. This is so true to the point, I really feel that at this point...it's almost damned near inevitable that is what I will do in anything I do. This isn't where I pictured myself at thirty-two years old. I'm not trying to be pessimistic, throw a pity party or be ungrateful for my many, many blessings in my life the Gods have given me. As such, there are many things in my life that I am the one responsible for the fruits they bare. I lost track again.. I think, em, maybe not? I'm thirty-two, overweight, overcome with stress, depression (But wait, there's more!) and anxiety whilst being generally unhappy with where I am in life. I adore my beautiful fiancee, our handsome wee lad and even our aggravating but sweet Shorkie, Gypsy...it's everything else in my life I'm unhappy with and these things are and have been bleeding into those wondrous blessings that is my family. Now that I've either got your attention or lost it (The latter is irrelevant, moving on ha), my name is Drew, and my nickname is Redbeard. Besides being thirty-two and overweight, I'm a gamer, an author, an oughta-be musician and last but most certainly not least a follower of the Anglo-Saxon/Nordic Heathenry and Asatru faith. I also am rather interested in many other beliefs, pantheon's, mythos and Core Shamanism as well those exclusively not separate to their parent faiths. This is my time, I'm nearly middle aged according to the general consensus, and if I don't change these negative things I dislike about myself, I may never be able to.
  2. I'm sitting here in the break room at the bank, and I just ate lunch. The bank I work at is going through some radical changes very soon, and I have been proclaiming that I was going to go through some radical changes myself for years. For the most part, those changes have not came to fruition. I did score a good job, with potential to move up and I am working on that. Spirtiually and physically I am severely lagging behind. As I've done for years. Today is the day. No longer will I shrug off the things I know I must do to better myself.
  3. Well met, friends, it's theritram again and this time I'm singing up late for the challenge... It's better late than never, but that is something I need to work on too. At any rate, since it's been awhile, here's an introduction: I'm currently 29 years old, and I'm a first time father! I'm a Anglo-Saxon Heathen (who really ought to practice more) and in general a very spiritual person. I love to write, but that is also something I rarely if ever do anymore... I also love drawing and painting...again something I rarely do. Honestly, I am picking up on a trend, but at the moment it's little things that matter. I'm working two jobs as a delivery driver for a Chinese restaurant and as a teller at the bank. I plan on including something everyday in my going abouts to change my stagnant ways. I'm currently engaged, and my fiancee and I both want to lose weight and Level Up Our Lives!! We've been together for five years this year, and it's time I think to finally put aside our doubts and low self-esteems and finally change! We plan on being the people we know we can be. I recently got a new job at Capital One, and gods be good this is the start of a newer life for all of us. His name is Brannon Kalen Rowan :3 We couldn't make up our mind so he has two middle names. These are my goals: The Mind 1. Meditate a wee bit every day, no matter how small the time. Anything is better than none. 2. Take time out at least to dedicate yourself to something for the Gods. Whether it be a longer prayer/offering, meditation whilst invoking the Gods or what have you. The Body 1. Continue the Nerd Fitness Beginner's Body Weight Workout, but every three workouts add more reps and one more set to each circuit. 2. Log your walking on the Walk to Mordor excel sheet and walk!!! The Self 1. Find a better bloody job! With mighty hammer, crush the competition and find a job that can evolve into a career! That's right! I got the first part done, it IS a better job, but we'll see if it's career status or just a stepping stone to that career! Edit: That job was a sham, and currently I just started at Capital One! It's great pay, excellent benefits and definitely a career, so let's mosey! 2. Get busy living, or get busy dying. 3. Find a place to live and keep it! Be more frugal with money and save! At th moment, these are my goals, and I'm working as hard as I can to get everything in order to get our lives on track. I copy and pasted these goals from an older thread because they frankly still apply... so let's do this!
  4. Well I fell down over the past coupld of months, so now I have to get back up and start pretty much all over again. That is what this challenge will be about for me. Getting up getting back on track and getting consistent and getting my weight off. Steve’s article on being strong nerds with the link to the Henry Rollins ‘Iron and the Soul’ really touched a nerve for me. I need to do this so I can feel like Henry did in his article. I need to do this so I can say look at my success over my body, my laziness, my self. I need to do this so I can be the example my six kids need me to be. I need to do this for my Rebbecca, so she has the best me as her partner. I need to get back up off the dirt and start again, because I AM NOT A LOSER. Losers lay in the dirt whining, winners get up and fight again. I AM GETTING UP. First Goal: Get up and Walk I have stopped walking consistently. I am not even making my 10,000 steps per day. I have a perfectly good driveway walk, 1.5km [just under a mile] in length. Hel I used to walk 5km per day. Last year I had even started running. I need to get this back. This goal will be in two parts. The first is the number of walks up my driveway. The second is the average number of steps per day [calculated over a week]. At the moment my weekly step count daily average is a measely 6500. That has to go up. I am also struggling to get any walks in at all. There are four points up for grabs for me here, two for Constitution and two for Stamina. Critical Hit: 4 points 6-7 walks/week 10,000+ average daily steps Hit: 3 points 4-5 walks/week 9,000+ average daily steps Dodge: 2 points 2-3 walks/week 8,000+ average daily steps Block: 1 point 1 walk/week 7,000+ average daily steps Miss: 0 points No walks Less than 7,000 average daily steps Second Goal: Get up and Workout I have to get up and rebuild all of my strength. I am getting to fat for my 92/36 jeans. I am too fat for my xl/2xl t-shirts. This is due to me not working out regularly anymore. I need to get up and workout. I have recently started doing a morning body weight routine, this consists of 20 incline push ups, 10 lunges and 20 squats. I want to extend this into the a full BBWW, with rows and a plank. I want to keep this going as a daily routine. I do need to add extra to my weekly routine. I love burpees; they have to be the ultimate bodyweight total body exercise around. I plan to use them as a Hiit workout. Over the past couple of weeks I have been doing just this, with 4 sets of 30 seconds [which works out to 4 burpees per set] once per week. I want to do this three times per week. I also need to do a strength workout. I want to do this twice a week. I love using the kettlebell and my hammer. So I have created a simple routine to use both of these tools. This routine will consist of Hammer Wielding Maniacs as a warm up followed by; Hammer Kisses, Grave Diggers, Wood Chops, Goblet Squats, Kettlebell Swings and Turkish Get Ups. This also has four points available. Two for strength and two for stamina. Critical Hit: 4 points 4-5 total workouts any combination per week Hit: 3 points 3 workouts any combination per week Dodge: 2 points 2 workouts any combination per week Block: 1 point 1 workout any combination per week Miss: 0 points No workouts. Third Goal: Get up and be creative I have started getting back into going to the markets and selling my crafts again. But I need more stock. That means taking time out to make stuff. Which means time engraving glass, wood burning and shaping faux bone pendants. Not to mention putting the pendants on necklaces. This is a time-orientated goal. Time spent doing my crafts rather than selling or researching. I will also post pictures of items made each week. There will be three points available here. All going towards wisdom, as using my time well is an act of wisdom. Critical Hit: 3 points 3+ hours per week Hit: 2 points 2-3 hours per week Dodge: 1 points 1-2 hours per week Miss: 0 points Less than 1 hour per week Life Goal: Get up and start building garden beds. The next six weeks is the right time [in my area] to start getting garden beds ready for planting winter crops. I want to build and set up one garden bed per fortnight. That is three beds made for this challenge. I don’t need to explain the importance of home grown veggies to everyone here on Nerd Fitness. I do need to post pictures of each garden bed made as proof of completion. H’mm where to allocate points here? Dexterity could work for the ability to make the beds, as could Stamina. Charisma for the benefits of doing something for my family would also count [my Bec would be very happy]. Constitution for the benefits of home grown food, wisdom for the application of knowledge of the importance growing food. Strength for the lifting and carrying of beds and fertilizer and so forth.. Bugger it. I am going with one point for dexterity, one point for wisdom and one point for stamina. Critical Hit: 3 points Three beds made Hit: 2 points Two beds made Dodge: 1 points One bed made Miss: 0 points No beds made. Which will leave me with one point to attribute to whichever attribute I wish based upon the completion of the challenge.
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