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I've been challenging with the druids... ... focusing learning what's best for my mind and body I've learned a few things. 1) being mindful is central to my health and fitness journey 2) eating paleo calms my cravings and is delicious and makes me lose weight 3) I need to lift, stretch, and generally move more 4) I need more money to live like I wanna live 5) playing guitar fires me up and motivates me... hence heavy metal themed challenge This challenge is all about returning to the heavy metal shit, the barbells and the m

Evening all, So I'm kinda a$$-backwards and posted here in the intros after already posting in programming but I thought why not? I'm a 26 year old guy from eastern PA (Reading, PA) who loves lifting heavy $h!t and listening to even heavier metal. On top of that I'm an avid reader, cook, outdoorsman, and make believe film critic. Oh, and of course total NERD! Video games, comics, GoT, zombies (really anything horror), and old pulpy stories by gents like Lovecraft, Howard, Hodgson, and the harder than you crew. I joined up up cause I'm constantly looking for