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  1. Hey! I've found NF two days ago after looking at myself in the mirror and thinkin "I need to finally take care of myself". But maybe let's start with an introduction (I hope this forum is alive and well btw ;)) I'm (almost) 26 years old. I work as a web developer in Poland. My first encounter with a gym was when I was around 16-17 years old. I've always been a very skinny kid, and in a couple of months in the gym I've managed to gain a little bit of muscle and look somewhat healthy. Unfortunately I've abandoned that habit and never managed to get back on track consistently. I'm strugglin
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