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AIM: To be strong enough for adventuring as soon as it's safe. And by adventuring I mean leaving this 5 mile stretch of coast and visiting friends & a museum or art gallery or something. GOALS: Core strength for travel, walking, & carrying luggage. (with partially healed chronic back problem.) Specifically: - can sit for 3 hours without spasming - can walk for an hour on easy terrain - can carry rucksack & kit in that time Mood Boosting: I'd like my magic back please. I've given myself permission to play with fun things without guilt this year, with the tag #diaryofanadventuress on twitter so I can share about it... I want to build a character for this. Just for fun: let's publish a novella. Why not? Then I can do a livingroom book tour for it. ACTION PLAN: Sooo... 1. Back to a basic bodyweight training. 2. Daily walking (min: a mile/20mins) 3. Research herbs for mood to add to soup. Then a soup recipe. Then make soup. 4. Find podcasts to listen to while I walk/train. For research! And to encourage walking. 5. Rename my mp3 player "Nevyn"? Gandalf? Another guru type name? Phryne. So I can learn from an adventuress. 6. Play with the Adventuress character and a backstory for her... Oh! And... 7. Make a plan for my trip, whenever it might come. Maps, itineraries, packing list... Finding all my travel gear again... Can't have an adventure without kit. Maybe if I make it a "performance artwork" and document it I'll keep at it? DAILY CHECKLIST [] Bodyweight training (exercise) [] Walk (time) [] Herbal activity (research/test/use) [] Adventuress Prep (podcast/backstory/trip planning)