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Found 13 results

  1. The air temperature hovered just above freezing and a steady rain was falling, beading off my oilskin cloak and moistening the short blonde hair that escaped from my hood. It had been dark for four hours and I felt vaguely angry trudging through heavy piles of wet leaves and straggling up slippery wet hills. I wanted to be home by my own fire, not out in the woods on a rainy December night. Start a fire, my subconscious begged. Please, it's getting late. Can't we rest for the night? Try harder tomorrow? "Nope," I answered myself, leaning on my bow to pull myself up a st
  2. December finals season is the absolute worst. Need proof? Here you go: 1) Lot's of people and media expect you to be happy because of the holidays. 2) 0 daylight. 3) Lot's of food to stress eat. 4) Finals. BUT I am finally approved to ease into working out again which means I can combat stress and stress eating by channeling all my energy into pretending yoga is fun. (JK I love yoga but I like other things that I can't do more.) So to celebrate my return I'm going to try and take it easy (yet again). Goals: 1) 3 Workouts a Week 2)
  3. Quick sketch of what I'm thinking of this challenge: It's going to be busy at work, it has the potential to be stressful, and I need to manage that: Sleep - check in with the Black Ribboners a few times a week, and continue to work on habits. I may start modifying wake up time, Cooking - eat some damn veggies (I've been slacking...made a huge amount of braised pork shoulder Sunday though, so I'm set for protein for the next several days). I have both broccoli and Brussels sprouts in the fridge though, so there's no excuse. PT - the shoulder is doing
  4. So, December is my least favorite month. I've never been officially diagnosed or anything, but I suspect that I have a touch of Seasonal Affective Disorder. I sometimes struggle with bouts of depression and the struggle gets much worse in the winter months. Basically I just want to hibernate and have little motivation to do anything. On top of this, I struggle with bad feelings about the holiday season, because I'm not personally that into the whole thing for a slew of reasons I won't bore you all with. Nothing awful or traumatic, just a bunch of personal idiosyncrasies really. But I also feel
  5. Hello fellow nerds, I am a person who, if I have someone to compete against, can be dedicated but without a specific goal has a tendency to be a little ADD, oh look a cookie! So here is the challenge Starting thanksgiving day you will have several ways to earn points 5 points for every mile run( no stoping to catch your breath) 15 points for every mile of swimming( no stoping to catch your breath) 10 points for a heavy lifting session 2 points for every mile walked 15 points for an hour long group class Food: 5 points for a veggie salad meal(iceberg lettuce doesn't count ) 5 points for drinki
  6. Bast Assassinates Holiday Horrors Well, it's that time of the year again...when we all go nuckin' futs trying to find, create and give the Holiday Spirit. But I can't help but be reminded of the filk "12 Pains of Christmas", especially after how the last few years have gone for us...all stress with no giving, just taking on the parts of others...it made us (me, especially) feel like everyone around us were taking advantage of our loving and generous natures. I would always end up over doing it...working too hard trying to make everything "perfect"...and end up not enjoying anything. Bu
  7. Another new challenge, another fresh start! And speaking of fresh starts, I am starting a new job one week from today! I am very excited, but also quite nervous, as I know it is going to be a huge change from what I'm used to, and I will have so much to learn. That, combined with the inherent stresses of the holiday season, mean that I really need to keep my mental state managed, and not resort to eating and drinking my stresses away (especially since it's not so much "away" as it is "later"). GOAL ONE: Eat like a reasonable human being who is perfectly aware of what foods don't agree
  8. Not sure if there is a thread for this already but folks the holidays are here and with them come some of the most delicious and most likely most terrible kinds of food you'll see. Thanksgiving is horrible, true, but after that pumpkin pie, pecan pie, Pumpkin beer, fried turkey, and breadrolls come gingerbread houses, eggnog, various holiday parties with peppermint snacks and for me...my one weakness: Worse than flan and arroz con dulce is this delicious, Puerto Rican concoction of awful proportions. There is no way I can think off to make this drink 'healthy'. You have evaporated milk
  9. I am going to be away from home/the gym for 2 weeks and want to come up with a body weight routine that I can do in the meantime. I will be busy with family stuff a lot and likely won't have large chunks of time to exercise or get really tired. I want to design a plan that I can do for these 2 weeks that won't require me to change/get really sweaty, can be broken up and done in little time chunks throughout the day and that doesn't require equipment or a lot of space. I've been exercising pretty hard the last 2 weeks (about 40 min a day, 20 cardio and 20 weights) and I don't want to gain weigh
  10. Anyone else planning on making some/all of their holiday gifts? I've been doing this to an extent for a number of years, but never give myself enough time and always end up buying a few things at the last minute. I want to make as many as possible this year! Most of the people I exchange gifts with don't need anything, nor do they particularly want anything, and I feel like small, thoughtful handmade gifts are the way to go. Also I hate shopping. I thought it'd be fun to have a thread to share ideas and progress on handmade gifts. My mind tends to go towards sewing and knitting projects, bu
  11. Goal: Don't have a Crappy Holiday Motivation: Don't lose momentum over the holidays. Keep on track with paleo, continue working out. Do. Not. Binge. It just makes me feel awful. Eat like crap, feel like crap, look like crap. Don't have a crappy holiday! Plan: Eat mostly paleo, try a few days of Whole30. Leniency on Christmas and NYE. Run 3x/week, strength train 3x/week, do some extra cardio of walking or elliptical if I want to. Go to OA meetings if I feel it will be helpful. Points: Keep it simple. Follow the plan I lay out for myself. If I follow the plan, I get a point,
  12. I love that saying: "to pull yourself out of poverty, you have to work like a horse, and live like a saint." So true ! For me - thankfully - it's not poverty that I'm stuck in but just a work-related rut, and I have to work extra hard for three weeks to get myself out of it. So my main quest is actually my life goal: A I have to finish a paper by August 12th. It's something that I should have done months ago, but you know how it goes. It's not part of my current job, but lots of good things will happen if I manage to finish it, and lots of not-so-nice things and hard-to-repair difficult
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