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Lifestyle Fitness #1 a:)Apply for a raise at my job, finding and sending in the right documents to do so. b:)3 needfitness checkins pr week. Handstand: do handstand work every day for the challenge period - can be: - kick ups - linework - floor work Fitness #2 L sit: To compliment the handstand work do I want to work on L sits 3 times pr week at least - compression work - paralettes work - ring work - floor work Fitness #3 strong hips! -work up to the following 3 step horse stance: 3 minutes 5 step horse stance: 2 minutes 7 step horse stance: 1 minute Work on pancake stretches 3 times pr week