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  1. I jokingly told my partner that we were going to be the last gay couple in America to get legally married. The next day she said, "What are you doing December 5?" I said, "Uh, whatever" and she said, "Well that's when Phil can marry us." Ooooookay. She decided that we could pull together a wedding in just a few weeks. I didn't realize what that entailed. Basically, UPS throws up on our porch every day and we are single-handedly keeping Etsy going. Sadly, no TARDIS cake, although my friend Brandon is bringing a red velvet armadillo cake. Let's do a challenge! The last challenge was not so hot for me. I need some help to get back on track. I have a friend who is a Team Beach Body coach. She has always been super supportive of me, even though I'm not a paying client. I had decided some time ago that I would buy something through her at some point. Then she announced she has a challenge group starting 11-2 for the 21 Day Fix program. I thought, perfect timing. What the hell. About 21 Day Fix behind the spoiler Goals for this challenge: Goal 1) Boxing 3 times per week. I'm not quitting boxing just because I've got Autumn Calabrese on my DVD player. 3 times = A, 2 times = B, 1 time = C, 0 = F Goal 2) 21 Day Fix DVD workouts. These are daily workouts of 30 min each. They seem to be mostly intervals of body weight and light resistance exercises. 7 times = A, 6 times = B, 5 times = C, 4 times = D, <4 = F Goal 3) 21 Day Fix nutrition program. So for me I'm supposed to eat 6 veg, 4 fruit, 6 protein, 4 "carbs" (grains/potatoes), 1 nuts/cheese, 1 salad dressing, and 6 teaspoons of oil or seed/nut butters daily. If I'm hungry I can add additional veg portions. The break down is roughly 40:30:30 carbs, protein, fat. I know my body does really well on that breakdown but it's going to take a lot of planning and prep to make it work. I need to work out the grading here. Goal 4) Yoga. NF yoga twice per week. I'm having a ton of back pain right now. Hoping this will help. 2 per week = A, 1 per week = B, 0 per week = F So there it is. That's a pretty ambitious challenge after the summer I had but I'm feeling good and I'm ready to attack this thing. I will share some starting measurements once I get them. I'm also going to take one more round of Before pictures. Seriously, getting tired of Befores. And of course I will share the wedding pics!
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