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Hey there everyone. You mind if I come play over here for a while? I would have hung out in one of the other guilds, but I have too many jobs for Serenity, and I'm not gonna run (much) so the Pavement's out. I'm not trying to bulk so no Weight Gain, but I'm not planning to resist holiday treats either, so Weight Loss is out too. So, the only one left for me to join is this one. I hope y'all don't mind. Anyway, posting up today's workout: Warmed Up Chin Ups: 3x61, 5 (notation indicates the number of sets, out of the total executed, that this particular rep range was used). Pistol Progre
A Koan that's been on my mind lately. You probably know it: * A man traveling across a field encountered a tiger. He fled, the tiger after him. Coming to a precipice, he caught hold of the root of a wild vine and swung himself down over the edge. The tiger sniffed at him from above. Trembling, the man looked down to where, far below, another tiger was waiting to eat him. Only the vine sustained him. Two mice, one white and one black, little by little started to gnaw away the vine. The man saw a luscious strawberry near him. Grasping the vine with one hand, he plucked the strawberry with